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Zalka · Open now · 05:30–22:00

Today's WOD:"Zalka Hill"

5 rounds · 400m run · 15 thrusters @ 43/30kg · 12 bar-facing burpees. Chalk up. Timer's loud.

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AMRAP clockNext: 18:45
12:47
Main WOD · Karim6 left
12/18 booked60 min
Scan at doorChecked in 06:02
Zalka, Metn Mon–Sat 05:30–22:00 Sun 08:00–13:00 Prices in USD Free parking WhatsApp replies < 10 min Coaches CF-L1 → L3
Friday · Today

Today's classes

Spots update live. Book in one tap — cancel up to 2 hours before.

06:00
2 left

Sunrise WOD

MetconCoach Karim60 min
14/16 booked
07:15
5 spots

Barbell Club

StrengthCoach Rana75 min
7/12 booked
12:30
5 spots

Lunch Burner

HIITCoach Elie45 min
9/14 booked
17:30
1 left

Engine Builder

ConditioningCoach Maya60 min
15/16 booked
18:45
6 spots

Main WOD

MetconCoach Karim60 min
12/18 booked
20:00
6 spots

Gymnastics Lab

SkillCoach Rana60 min
4/10 booked
USD · No hidden fees

Memberships

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Start Unlimited First class free for new members. Pay cash, card or transfer.
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November 2026
Freeze days used (Unlimited plan)9/21
4 used in March · 5 selected now
Expiry moves
Dec 2 → Dec 7
Away Nov 12–16
Freeze 5 days
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Meet the coaches

Karim Haddad

Head Coach
CF-L3 · Ex-rugby
PRBack squat 210kg

Rana Khoury

Barbell & Gymnastics
CF-L2 · Weightlifting
PRSnatch 85kg

Elie Saade

Conditioning
CF-L2 · Ex-sprinter
PR2k row 6:21

Maya Azar

Engine & Mobility
CF-L1 · Triathlete
PRMurph 38:40
No front desk queue

QR check-in at the door

Your pass lives on your phone. Scan, beep, chalk up. Coaches see who's in before warm-up.

1Open your Box 961 pass
2Hold it to the scanner at the door
3Green light — class counted
Member #0312Unlimited
Jad Mansour
Checked in · 18:41
We'll nudge you, not chase you

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Unlimited · expires Nov 28
5 days left
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Real questions

Before your first WOD

No. Every movement is scaled. Your first class starts with a 15-minute foundations block with a coach watching you only.

Pick your days on the freeze calendar before you fly. Your expiry date shifts by exactly those days. No forms, no chasing.

Both. All prices are in USD. Pay at the desk, by card, or by transfer — the system logs it to your account.

Join the waitlist. If someone cancels 2+ hours before, you get bumped in automatically and pinged on WhatsApp.

Yes — free parking right behind the box, off the highway service road. Evenings get busy after 18:00.

Up to 2 hours before class with no penalty. Late cancels count as a used class on pack plans.

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18:45 Main WOD · 6 spots left
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